This first-of-its-kind guide walks both beginners and established professionals toward maximizing their impact as teachers and succeeding financially.
An invaluable resource for the beginning, intermediate, or advanced yoga practitioner, this book contains black-and-white photographs of 608 separate yoga postures from the famous poster along with brief commentary.
In the first book on Ashtanga Yoga's Intermediate Series, Gregor Maehle guides both practitioners and teachers to the next level.
Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga.
A practical guide that empowers women to create the optimal conditions for conception
Demystifies the body’s chakras to facilitate healing, personal power, and everyday well-being
A guide to using yogic principles for achieving success and prosperity
Misadventures of a Garden State Yogi is the unlikely — and hilarious and enlightening — tale of a brainy bundle of nerves who becomes a healed healer.
Explains eight of the most prominent yoga approaches, plus ten “best of the rest”: what a class is like, the level of physical exertion, and the philosophical and spiritual roots.
Leeann Carey shows how restorative yoga can address contemporary issues such as computer screen stiffness and concerns including menopause, stress, and muscle strain.
This book is an invaluable introduction to the scriptural treasures of ancient India and a priceless resource for inspiration, illumination, and guidance.
Sacred Sound shares the myths behind mantras, illuminating their meaning and putting their power and practicality within reach of every practitioner.
An invitation to create a personal yoga practice that seamlessly melds individual health and well-being with spiritual insight, earth stewardship, and cultural transformation
In this groundbreaking book, renowned musician and teacher Russill Paul presents four powerful streams of sound and chant as yoga: Shabda, Shakti, Bhava, and Nada. Like his extraordinary music, Russill Paul’s presentation of ancient wisdom makes it uniquely accessible for modern Western tastes and lifestyles.
