The Endometriosis Natural Treatment Program explores the environmental toxins, cosmetics, dietary habits, and other lifestyle issues that contribute to endometriosis and clearly explains simple ways to change these factors. It also includes checklists and self-tests to help women implement the treatment plan.
A mind-body-spirit coach and former elite athlete shows how anyone can compete in and win the game of life — no pull-ups required
Step-by-step actions that teach readers how to stop their headaches once and for all — without drugs and their side effects
Offers a tool kit of everyday practices and journaling exercises for all mdash; pagan-dedicated or heathen-curious mdash; who yearn to embody the best for themselves and the planet
Invites women to create their own spiritual path based on often-suppressed ancient principles
The Life Organizer aims to help you shift your focus, augmenting traditional goal setting with the ease that comes from steady inner listening and mindfulness.
A powerful yet easy stress reduction technique that combines relaxed breathing, meditation, visualization, and gentle movement
A uniquely practical, gentle, and empathic approach to pain management and reduction from a fellow sufferer
A new classic based on an old one, The Tao of Motherhood has encouraged and uplifted mothers for nearly a generation.
Sara Avant Stover shows how simple, natural, and refreshingly fun practices can put women back in sync with their own cycles and those of nature.
Judy Reeves shows women how freeing, or discovering, their true nature can transform the way they write — and live.
A modern, feminist-friendly reinterpretation of the word witch
A financial expert teaches how to invest wisely and in line with personal values.
Inspirational, empowering, and fun ways for girls to understand and embrace the myriad changes menstruation brings
