In these pages, Richard Moss gives us an effective practice that is readily incorporated into day-to-day life. It illustrates that there are in fact only four places our minds ever go when we leave the Now — the past, the future, judgments of ourselves, and judgments of others. It allows us to trace precisely the path we have taken away from our most authentic and essential being whenever we are not fully present, and simultaneously shows us the way home.
Though every second of life is governed by breath, few people pay heed to this important facet of good health. The Miracle of the Breath explores the importance of breath not only to physical well-being but also as a powerful conduit of divine energy.
In this practical and insightful book, creative people learn to determine what is meaningful to them and to craft a plan to embody that meaning, allowing them to successfully manage the anxieties of the creative process.
In this powerful new work, Dan has selected one hundred key passages and added incisive commentaries to clarify the timeless teachings of his old mentor, Socrates. With practical wisdom gained over the past three decades, Dan shares fresh insights that readers can apply directly to their everyday lives.
Worst Enemy, Best Teacher integrates spiritual, cultural, and scientific methods to transform adversarial relationships into powerful learning experiences. Deidre Combs, presents a powerful system to identify and learn how to best approach the person or problem that plagues us most.
In this revised edition, #1 New York Times bestselling author and nationally known stress-management consultant Dr. Richard Carlson reveals five simple principles to remove the mental barriers that block long-term happiness and contentment.