In this book, Dr. Bernie is a coach, prescribing daily practices on everything from motivation, humor, and fear to nature, pets, and creativity.
Based on an online survey completed by more than a thousand twenty-somethings as well as on the author’s experience, 20 Something Manifesto helps readers delve into the issues of expectation hangovers and the life skills necessary to create change and direction in their lives.
An entire generation of today’s young women are discovering they’re unhappy trying to fit into a life that others have planned for them, into a life that offers rank, prestige, and societal approval, but little true fulfillment. Hassler provides women with the tools they need for building a life filled with more contentment, balance, and direction unique to their beliefs and life situations.
This book treats us to daily doses of inspiration and humor that gently and joyfully help us live more peaceful, loving, and fulfilling lives.
Good health leads to good sex and good sex can lead to good health. And your sex life can keep getting better over time — naturally, easily, and without drugs.
Without diminishing the reality of pain and hardship, Dr. Bernie's stories show real people turning crisis into blessing by responding to adversity in ways that empower and heal.
A beautifully readable, brilliantly illuminating guide to Zen meditation, this book includes a summary of Zen, a complete course in Zen meditation, and comments on a classic text.
Teaches readers how to call upon the divine intervention ready and waiting to help them realize their personal, financial, and best-life dreams
A creativity expert offers timeless and timely strategies for building success by improving relationships
This innovative and wonderfully accessible presentation is the second book in a series of conversations, channeled from the Z’s
Awakening from Grief has become a modern, bestselling classic of grief recovery.
Daily practices to create whole-self well-being for the young adults who are struggling in the present and are vital to our future
This complete guide shows how to grow, harvest, use, and heal with herbs — the world’s oldest and most effective natural medicines.
A trailblazing Latina entrepreneur shows how to turn obstacles into the unstoppable fuel of fulfillment, accomplishment, and success
A guide to help empathic people transform their sensitivity into empowered intuition for personal success and fulfillment
Practical answers to the urgent moral questions of our time from the ancient philosophy of Stoicism
Teen-tested strategies for addressing and overcoming the overwhelm many teens feel day in and day out
Insights on life’s greatest challenges and how to meet them with love, from a survivor who writes with one-of-a-kind wit and wisdom
With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.
Anyone who has ever wondered if their cute little gadget was actually an enemy invader will welcome Katherine’s strategies for ensuring that “your life is truly your own.”
With practical, state-of-the-evidence information about healthy aging, Brain Power helps readers activate unused brain areas, tone mental muscles, and enliven every faculty.
This bestselling book, now in a revised edition, radically challenges the prevailing medical definition of co-dependency as a permanent, progressive, and incurable addiction.
A state-of-the-profession update of the pioneering guide for all frontline caregivers — and those who care about them
A practical resource with dozens of concrete ways to improve work life in every kind of job or entrepreneurial setting
Demystifies the body’s chakras to facilitate healing, personal power, and everyday well-being
Choosing ME before WE teaches women to stop settling, to get real about the kind of partner they’re looking for, and to start exploring and creating what they truly want in themselves and their relationships.
Clearing Emotional Clutter helps you shed old baggage and get off the roller coaster of reliving past hurts and repeating destructive patterns.
A high-profile spiritual teacher presents channeled conversations with his guides, offering fascinating details about how we live and connect with Spirit
A 40th anniversary edition of the seven-million-copies-sold classic that helped launch the contemporary self-help movement
Empowers people who have experienced a life-altering trauma to grieve what they’ve lost, identify what they’ve gained, and embrace the person they’ve become
Do It Anyway expands on the vision behind the Paradoxical Commandments. It includes forty stories of people who live the commandments each day and gives you the examples, tools, and encouragement to find personal meaning and deep happiness, no matter who you are or what your circumstances, even when times are tough.
Dr. Nita Landry offers an edgy and educational, inspirational, and even fun girlfriend’s guide to contemporary womanhood
This book helps readers utilize the Taoist Arts to minimize mental and emotional distress.
A delightfully fresh and irreverent take on living well, based not on changing you but on fully being you
A collection of channeled messages about the keys to prosperity, love, and self-mastery
A funny, profound, and inspired collection of short prose on the transformational power of self-acceptance
In these pages, ethicist Bruce Weinstein boldly declares that ethical intelligence may be the most practical form of intelligence there is — and the most valuable.
While sharing an extraordinary personal story, a renowned medium guides readers towards communication with lost loved ones
How changing your mind will change your life, your health, and your body
Reveals a best-kept therapeutic secret: A proven 12-week self-help plan for feeling better without pharmaceuticals
A modern guide to navigating the upheavals of childbearing using the venerable principles of Feng Shui
A groundbreaking path to professional communication and success that melds essential concepts previously considered incompatible — compassion and accountability
Hard-won lessons on coping with life’s inevitable difficulties with composure, courage, and compassion, from a longtime volunteer firefighter
The creator of Integrated Intelligence takes intuition (our “first intelligence”) out of the mystical and into the everyday practical.
Gay Hendricks shares a powerful, step-by-step process that anyone can use to clarify their dreams, overcome obstacles, and experience their joyful fulfillment.
How to know you’ve got it — even when you think you don’t — so that you can find, feel, and flaunt your total self
Begin your healing journey through the four realms of human existence (physical, mental, emotional, and spiritual) with insightful meditations and exercises from Shakti Gawain.
A counselor and former anxiety sufferer shares a fresh and inspiring method for lifelong healing
