Robert Moss has advanced our understanding of dreams with his visionary and down-to-earth synthesis of contemporary dreamwork and venerable shamanic methods.
Practical tools for coping with despair over climate change and environmental crisis from a legendary ecophilosopher and a sustainability activist
Daily practices to create whole-self well-being for the young adults who are struggling in the present and are vital to our future
With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.
Anyone who has ever wondered if their cute little gadget was actually an enemy invader will welcome Katherine’s strategies for ensuring that “your life is truly your own.”
This bestselling book, now in a revised edition, radically challenges the prevailing medical definition of co-dependency as a permanent, progressive, and incurable addiction.
A state-of-the-profession update of the pioneering guide for all frontline caregivers — and those who care about them
Clearing Emotional Clutter helps you shed old baggage and get off the roller coaster of reliving past hurts and repeating destructive patterns.
Empowers people who have experienced a life-altering trauma to grieve what they’ve lost, identify what they’ve gained, and embrace the person they’ve become
A world-renowned authority on the history, uses, and power of dreaming practices guides neophyte and experienced adventurers alike to open their own dreamgates.
In this extraordinary book, shamanic dream teacher Robert Moss teaches us how to become shamans of our own souls and healers of our own lives.
A humorous, insightful approach to understanding yourself better through inner dialogue with your subpersonalities, discovering what each needs and what each has to offer you.
A compelling and inspiring investigation of the seemingly miraculous way that intense psychological suffering can lead to a dramatic shift into a new, expansive identity
Reveals a best-kept therapeutic secret: A proven 12-week self-help plan for feeling better without pharmaceuticals
Hard-won lessons on coping with life’s inevitable difficulties with composure, courage, and compassion, from a longtime volunteer firefighter
A longtime meditation teacher cuts through mindfulness hype to reveal the practice’s true power to engage with and transform pain in all aspects of our lives
Therapy-tested real-world techniques for defusing anger and anxiety triggers in any situation, with anyone, and for everyone’s benefit
Practical how-to’s for getting it done, no matter what “it” is
Debunks romance misconceptions that set us up for failure and replaces them with the inspiring real deal.
Presenting surprisingly practical wisdom in a playful and entertaining format, Rob Mack delivers a simple-to-follow instruction manual, based in both science and personal experience, for living a happier, healthier, and wealthier life, starting today.
A unique and effective approach to healing trauma that uses nature- and body-based mindfulness practices to promote peace and wholeness
A therapist and acclaimed author and her somatic practitioner husband present a down-to-earth yet wondrously spiritual path to finding and sustaining lasting love
A fresh approach for turning negative thought patterns into new habits of peace and fulfillment
Practical and proven methods for recognizing the thoughts that fuel anger, depression, stress, and fear and redirecting them to foster accomplishment, comfort, and even joy
A top sports psychologist provides a powerful antidote to sports overparenting, giving parents and coaches tools to let their children succeed and enjoy sports
Groundbreaking research and compelling first-hand accounts of the healing effects of the South American entheogen ayahuasca
A veteran couples therapist presents a groundbreaking model of the five natural stages of romantic relationships and a guide for navigating through them toward lasting love.
An incisive and insightful “couple’s workshop in a book” for navigating the challenges of relationships, whether new or long-term
Moves beyond Venus and Mars to show how couples can find happiness and fulfillment through — rather than despite — their differences
A powerful meditative approach that thwarts tyrannical thoughts of self-judgment in their tracks
Though “creative anxiety” can cripple creators for decades, even lifetimes, Eric Maisel has learned what sets successful creators apart.
Straight talk about addiction and recovery from an internationally renowned neuroscientist, addiction specialist, and psychiatrist
We all face challenges — complex decisions, difficult personalities, constant demands on our time — but we don’t have to be at their mercy. By developing the skills outlined in this book, you will learn how to reduce stress, maintain clarity in any situation, and discover an abiding calm within.
A comprehensive and authoritative, yet concise and reader-friendly, guide that’s ideal for both beginners and instructors
Travelogues from the realm of dreams, compiled by a world-renowned dream explorer
Addressing the pervasive longing for meaning and fulfillment in this time of crisis, Nature and the Human Soul introduces a visionary ecopsychology of human development that reveals how fully and creatively we can mature when soul and wild nature guide us. Depth psychologist and wilderness guide Bill Plotkin presents a model for a human life span rooted in the cycles and qualities of the natural world, a blueprint for individual development that ultimately yields a strategy for cultural transformation.
A former family therapist shows readers how to stay sane when their family isn’t
An innovative panic solution that has been proven to work better than the currently standard approaches
A fascinating, accessible description of how we see what we see and why this affects every aspect of our lives
The author of the gold-standard essential reading for many law-enforcement agencies helps new recruits “protect and serve” in ever more challenging times
A classic exploration of the relationship between Western psychotherapy and the Eastern philosophies of Buddhism, Vedanta, Yoga, and Taoism — now back in print
Reveals an all-new understanding of intuition and how to use it to create an extraordinary life
A guided tour through the body’s innate healing abilities and how to connect with them
Compassionate, client-tested, and psychologically sound guidance on healing the rifts between parents and adult children
A dynamic mother-daughter team offers methods for creating life-enhancing relationships, healing damaged ones, and preventing connection breakdowns before they happen
A child psychiatrist’s electronic “fast” offers hope to the parents of children with diverse behavioral problems, such as ADHD, bipolar disorder, or autism spectrum disorder.
More than 100 evidence-based practices for building the brain’s ability to bounce back from adversity, written by a therapist and expert in the neuroscience of resilience
Eric Maisel persuasively critiques the sickness model of depression and prescribes a potent new approach that updates the best ideas of modern psychology.
