Better Sex, Better Health, Better You
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Product Details

  • Product Code: 87541
  • ISBN: 978-1-60868-754-1
  • Pages: 456
  • 1 Paperback / softback
  • Size: 5.50 x 8.50



Many women aren’t enjoying womanhood — they’re tolerating it and don’t realize how much healthier and happier they could be. For those women — in fact, for all women — superstar ob-gyn Dr. Nita Landry presents the best wellness guide to come along in decades. With a winning combination of straight talk and science savvy, Dr. Nita’s frank, health-forward book will empower you to:

• ditch fundamental misunderstandings about female anatomy and enjoy a healthy, happy sex life
• find the right doctor and ask the right questions
• stay on top of breast and gynecological cancer screening and prevention
• deal with reproductive concerns
• clear confusion about period problems, sexually transmitted infections, orgasms, and hush-hush female issues like leaky bladders

With Dr. Nita’s expertise and guidance, you’ll discover better sex, better health, and a better you.


“Landry takes a matter-of-fact approach to sexual health and infuses her explanations with humor. . . . A solid resource, packed with information.”
Publishers Weekly

“Inspires women to celebrate their womanhood, teaches them to embrace their sexuality, and encourages them to take control of their health. I have no doubt that this witty, informative book will educate and uplift women around the world. It is a must-read!”
— Andrew Ordon, MD, FACS, host of The Doctors

“Dr. Nita is an incredible doctor, educator, and human being. She works tirelessly at providing scientific information to the public in a pragmatic and digestible way and empowers people to take action and improve their health and wellness. Her empathic, personable, and engaging speaking style is second to none, and people all over the world have been transformed by Dr. Nita’s work.”
— Dr. Judy Ho, clinical and forensic neuropsychologist and author of Stop Self-Sabotage

“Highly witty and readable yet comprehensive, Dr. Nita’s book allows every vulva owner to take charge of their sexual health and empowers them to ask informed questions about their bodies at their gynecology appointments. I highly recommend keeping Dr. Nita’s Crash Course for Women on your bookshelf and never using Dr. Google again.”
— Paria Hassouri, MD, pediatrician and transgender healthcare provider and author of Found in Transition: A Mother’s Evolution during Her Child’s Gender Change

“This is the ultimate guide to women’s health, with practical information, poignant stories, and answers to all the questions we may not be brave enough to ask but need the answers to. Thank you, Dr. Nita, for this warm and informative guide to health and living better.”
— Saloni Sharma, MD, author of The Pain Solution

Dr. Nita’s Crash Course for Women is a great read. This book invites us to ask important questions of ourselves, while delivering much-needed health and medical information in an accessible way. Oh yeah . . . and Dr. Nita is laugh-out-loud funny. Enjoy!”
— Dr. Rosalyn Dischiavo, author of The Deep Yes: The Lost Art of True Receiving and president of American Association of Sexuality Educators, Counselors and Therapists (AASECT)

“As a woman of color, a wellness practitioner, and someone who has struggled with severe hormonal disruption (large fibroids, endometriosis, dysmenorrhea), I appreciate the expert perspective from another woman of color. Each chapter of Dr. Nita’s Crash Course for Women has great takeaways that are easy to understand and implement. But most importantly, the reader will feel empowered with the tools they need to navigate their health journey.”
— Jovanka Ciares, herbalist, wellness expert, and author of Reclaiming Wellness

“I will highly recommend this book! As an ER doctor, and as a husband who just watched his wife go through all the ups and downs of pregnancy and labor, I know how important access to trusted information is for women who have questions about their bodies as they go through life. Dr. Nita is the perfect resource to help women better understand their ‘womanhood,’ and she has done a great job in this book of being a friendly yet professional resource for anyone who has questions that maybe they’ve been too afraid to ask.”
— Travis Stork, MD, New York Times bestselling author of The Lose Your Belly Diet

“I love what Dr. Nita is about. I love her stance and her commitment to fostering healthy dialogues between women and their doctors. The world needs to have these types of conversations.”
— Lisa Nichols, New York Times bestselling author of Abundance Now and motivational speaker

“A must-read for every woman. Dr. Nita connects the dots between a vibrant sex life and optimal health.”
— Mike Dow, PhD, PsyD, New York Times bestselling author of The Sugar Brain Fix