A GUIDE TO ZEN

A beautifully readable, brilliantly illuminating guide to Zen meditation, this book includes a summary of Zen, a complete course in Zen meditation, and comments on a classic text.

Paperback
$14.00 $7.00

AROMATHERAPY FOR THE HEALTHY CHILD

Aromatherapy offers a scientifically proven array of natural remedies to heal the physical and mental health of your child using Earth's ancient medicines. Includes charts and instructions for preparing remedies.

Paperback
$19.95 $9.97

AROMATHERAPY FOR THE SOUL

Originally published as The Fragrant Heavens, this groundbreaking book draws equally upon the pioneering research of eminent scientists and the insights of leading spiritual teachers. Extensive charts and exercises demonstrate how to use fragrance in healing, prayer, and meditation and in conjunction with vibrational and energetic healing.

Paperback
$19.95 $9.97

ASANAS

An invaluable resource for the beginning, intermediate, or advanced yoga practitioner, this book contains black-and-white photographs of 608 separate yoga postures from the famous poster along with brief commentary.

Author: Dharma Mittra
Paperback
$23.95 $11.97

BE YOU, ONLY BETTER

Daily practices to create whole-self well-being for the young adults who are struggling in the present and are vital to our future

Paperback / softback
$15.95 $7.97

BEGINNING MINDFULNESS

The process of learning mindfulness practice is broken down into discrete and progressive steps in this 10-week course-in-a-book where the author has made it his priority to teach the direct application of mindfulness to daily life.

Author: Andrew Weiss
Paperback
$18.95 $9.47

BEYOND MEDICINE

A path to health and well-being from a pioneer in the synthesis of science, holistic health, and contemporary spirituality

Paperback / softback
$17.95 $8.97

BODY OF HEALTH

Body of Health explores the power of personal energy, describing levels of awareness that can facilitate healing on many planes: spiritual, physical, and mental.

Paperback
$20.95 $10.47

BOUNCING BACK

With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.

Author: Linda Graham
Paperback
$21.95 $10.97

BRAIN POWER

With practical, state-of-the-evidence information about healthy aging, Brain Power helps readers activate unused brain areas, tone mental muscles, and enliven every faculty.

Paperback
$17.95 $8.97

CAREER SELF-CARE

A practical resource with dozens of concrete ways to improve work life in every kind of job or entrepreneurial setting

Author: Minda Zetlin
Paperback / softback
$18.95 $9.47

EFFORTLESS MIND

Beginners and long-term meditators alike will welcome Ajayan Borys’s counterintuitive teaching that one needn’t control the mind to experience the benefits of meditation.

Author: Ajayan Borys
Paperback
$14.95 $7.47

ESSENTIAL AYURVEDA

Learn the basic principles of the ancient Ayurvedic healing system and how to create a balanced diet and lifestyle for optimum health.

Paperback
$17.95 $8.97

FULL BODY PRESENCE

The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform.

Paperback
$17.95 $8.97

HEALING INTO POSSIBILITY

In this touching book, Alison Bonds Shapiro teaches simple principles that anyone can use when faced with illness, injury, or any other seemingly insurmountable problem to transform despair into hope and dead ends into possibilities.

Paperback
$16.95 $8.47

HOLISTIC PAIN RELIEF

Drawing from over 25 years of treating patients with pain, Dr. Tick offers many solutions that can be immediately implemented for effective and permanent pain relief.

Author: Heather Tick
Paperback
$15.95 $7.97

KICKASS RECOVERY

Wise, witty, and relentlessly real straight talk from a musician, truck driver, and recovering addict on how to build a kickass life after kicking an addiction

Author: Billy Manas
Paperback / softback
$15.95 $7.97

MANAGE YOUR MENOPAUSE NATURALLY

A world-renowned healthcare expert, often referred to as the “pioneer of the natural menopause movement,” offers a scientifically sound and woman-tested program

Paperback / softback
$17.95 $8.97

MEDITATIONS

A fine collection of guided meditations from Shakti Gawain to assist you in cultivating creativity, contacting your inner child, and exploring the male and female within.

Author: Shakti Gawain
Paperback
$14.95 $7.47

MOVEMENT FOR SELF-HEALING

Born blind, Meir Schneider was convinced that his condition was not permanent. As a teenager, he began work with two teachers who gave him exercises to reverse the blindness. Over time, he became able to see, and he continued developing techniques for self-healing. Filled with clearly illustrated exercises that have had phenomenal results with conditions such as arthritis, eye problems, multiple sclerosis, back pain, and muscular dystrophy, Movement for Self-Healing is an inspiring and empowering work.

$18.95 $9.47

ON THE VERGE

Helps readers get beyond their busy-ness and beyond their busy minds to energize and empower themselves to reach their full potential in ways they barely knew possible.

Author: Cara Bradley
Paperback / softback
$15.95 $7.97