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Meagan McCrary is a certified yoga instructor and freelance writer. Her teaching path has been greatly influenced by Anusara yoga founder John Friend as well as Noah Mazé, Elena Brower, and Martin and Jordan Kirk. Her yoga, wellness, and lifestyle writings are widely featured in print and online in publications including Elephant Journal, GaiamLife, and Glo. She is also coauthor, with Natasha Burton and Julie Fishman, of The Little Black Book of Big Red Flags: Relationship Warning Signs You Totally Spotted But Chose to Ignore. She lives in Los Angeles, California, where she teaches at various Equinox Sports Clubs, and offers yoga retreats nationally and internationally. Visit her online at www.MeaganMcCrary.com.
Explains eight of the most prominent yoga approaches, plus ten...
At first glance it appears that yoga is yoga is yoga, but take a closer look and you’ll discover a vast world of yoga systems and lineages, teaching methodologies and techniques, different practices and beliefs, and so forth and so on. Modern yoga has evolved into a...
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