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Empowers people who have experienced a life-altering trauma to grieve what they’ve lost, identify what they’ve gained, and embrace the person they’ve become
Affirms that though life can be hard and events challenging, ease is always an option
100 creative ideas, techniques, and processes for making interactions with...
In this book, Dr. Bernie is a coach, prescribing daily practices on everything...
Based on an online survey completed by more than a thousand twenty-somethings as...
An entire generation of today’s young women are discovering they’re unhappy trying...
This book treats us to daily doses of inspiration and humor that gently and...
Good health leads to good sex and good sex can lead to good health. And your sex...
Without diminishing the reality of pain and hardship, Dr. Bernie's stories show...
A beautifully readable, brilliantly illuminating guide to Zen meditation, this...
Awakening from Grief has become a modern, bestselling classic of grief...
Daily practices to create whole-self well-being for the young adults who are...
This complete guide shows how to grow, harvest, use, and heal with herbs — the...
A guide to help empathic people transform their sensitivity into empowered...
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