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Leeann Carey shows how restorative yoga can address contemporary issues such as computer screen stiffness and concerns including menopause, stress, and muscle strain.
This first-of-its-kind guide walks both beginners and established professionals toward maximizing their impact as teachers and succeeding financially.
An invaluable resource for the beginning, intermediate, or advanced yoga...
Ashtanga Yoga: Practice and Philosophy is the first book of its kind,...
In the first book on Ashtanga Yoga's Intermediate Series, Gregor Maehle guides...
Demystifies the body’s chakras to facilitate healing, personal power, and everyday...
A lifestyle guide infused with yoga philosophy for the modern on-the-go girl.
Misadventures of a Garden State Yogi is the unlikely — and hilarious and...
In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique...
Explains eight of the most prominent yoga approaches, plus ten “best of the rest”:...
Leeann Carey shows how restorative yoga can address contemporary issues such as...
This book is an invaluable introduction to the scriptural treasures of ancient...
Sacred Sound shares the myths behind mantras, illuminating their meaning...
This first-of-its-kind guide walks both beginners and established professionals...
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