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New World Library Unshelved

New World Library Unshelved

Positive news and inspiring views from the New World Library community



mindfulness

 

Thursday, July 26, 2018
LISTENING TO YOUR INNER THERAPIST: An excerpt from FROM ANXIETY TO LOVE by Corinne Zupko
By Publicity Admin

Author Corinne Zupko, a licensed counselor and Mindfulness-Based Stress Reduction teacher, undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety.

As Corinne healed her own mental anguish, she compiled the perception-shifting process she describes in From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace. We hope you’ll enjoy this short excerpt from the book. 


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mindfulness
Thursday, July 19, 2018
THE END OF YOUR LIFE DRAMA: An excerpt from THE POWER OF NOW by Eckhart Tolle
By Publicity Admin

To make the journey into the Now we need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, author Eckhart Tolle, in his New York Times bestseller The Power of Now: A Guide to Spiritual Enlightenment, uses simple language and an easy question-and-answer format to guide us. A word-of-mouth phenomenon since its first publication, The Power of Now presents Tolle’s profound yet simple teachings that have helped countless people throughout the world find inner peace and greater fulfillment in their lives. At the core of his teachings is the invitation to transform consciousness, creating a spiritual awakening that he sees as the next step in human evolution. We hope you’ll enjoy this excerpt from the book. 

 

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mindfulness
Thursday, April 19, 2018
IS BUSYNESS KEEPING YOU FROM WHAT YOU NEED AND WANT? An excerpt from BREAKING UP WITH BUSY by Yvonne Tally
By Publicity Admin

Women today have reset the bar, and it’s high. They collectively aim into the stratosphere: to be the most creative and dynamic professionals, the parents with all the answers, the most understanding and loving partners, and the best and most reliable friends. Their perfectionistic expectations have led to an unrealistic and terribly demanding mind-set, and they multitask from one event to another, silently murmuring under their exhausted, coffee-soaked breath, “Something’s got to give. I’m tired of it always being me!” 

In Breaking Up with Busy: Real-Life Solutions for Overscheduled Women, author Yvonne Tally offers practical, effective solutions to the frustrations caused by a time-strapped lifestyle. We hope you’ll enjoy this excerpt from the book.


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mindfulness
Tuesday, April 10, 2018
NEW WORLD NOW PODCAST, Episode 33: BREAKING UP WITH BUSY with Yvonne Tally
By Publicity Admin

From family to career to self-fulfillment, being busy has become a way of life for the majority of women today. In this inspiring interview with host Kim Corbin, Breaking Up with Busy author Yvonne Tally offers today’s overscheduled women (and the men who love them) practical, mindful, and effective solutions to the frustrations caused by the time-strapped lifestyle so many of us experience. 

 

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mindfulness
Tuesday, February 13, 2018
LOVE AND THE WORLD: An excerpt from THE FORGOTTEN ART OF LOVE by Armin A. Zadeh, MD, PhD
By Publicity Admin

Many of us will be celebrating this Valentine’s Day with chocolate, wine, and roses. While this celebration of romantic love is certain to warm many hearts, The Forgotten Art of Love: What Love Means and Why It Matters, by cardiologist Armin A. Zadeh, challenges us to take a bigger-picture view of the important role that love plays in our lives.

The Forgotten Art of Love examines love in its complex entirety — through the lenses of biology, philosophy, history, religion, sociology, and economics. Dr. Zadeh looks at love’s crucial role in every aspect of human existence, exploring what love has to do with sex, spirituality, society, and the meaning of life; different kinds of love (for our children, for our neighbors); and whether love is a matter of luck or an art that can be mastered. The result is a fascinating, empowering guide to enhancing relationships and happiness, which concludes with a provocative vision for firmly anchoring love in our society. We hope you’ll enjoy this excerpt from the book. 

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mindfulness
Tuesday, February 06, 2018
NEW WORLD NOW PODCAST, Episode 30: LETTING GO OF FEAR AND FINDING PEACE with Corinne Zupko
By Publicity Admin

Author Corinne Zupko began to study A Course in Miracles (ACIM) and mindfulness meditation when she discovered that previous therapeutic approaches for treating her debilitating anxiety only gave her temporary results. As she found her own path to healing her mental anguish, she created a perception-shifting process that changed her life. In this inspiring conversation with host Kim Corbin, Corinne happily shares more about this journey and the book that resulted, From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace. Whether you are struggling with everyday stress, intense panic attacks, or anything in between, Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.

(READ MORE)

mindfulness

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