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Entries for May 2016

Monday, May 30, 2016

Zen Cryar DeBrücke, author of YOUR INNER GPS, explains how we can follow our internal guidance system
By Publicity Admin

Zen Cryar DeBrücke, entrepreneur, teacher, and author of Your Inner GPS, explains how we can follow our own internal guidance system to optimal health, happiness, and satisfaction. She discusses the differences between intuition and inner guidance, and what it means to “true up.” We learn how to transform our relationship to fear, worry, and stress using body awareness, so that we can truly learn to love the brilliant life that belongs to us.

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mindfulness

Thursday, May 26, 2016

THE STRESS OF PREJUDICE by guest blogger Arthur P. Ciaramicoli, author of THE STRESS SOLUTION
By Publicity Admin

Whenever we encounter someone we have an inherent prejudice against, whether conscious or unconscious, we begin to experience a degree of stress. When we are stressed we release the stress hormone cortisol, which limits our capacity for empathy while also causing repetitive negative thinking. If you have prejudices against several types of people, it is likely that your cortisol levels will be consistently high. In addition to causing negative thinking, excess cortisol can cause weight gain, inflammation, hair loss, muscle tissue breakdown, flabbiness, depression, anxiety, and memory loss.
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psychology

Thursday, May 19, 2016

ACTIVIST OR CURMUDGEON? by guest blogger William Martin, author of THE ACTIVIST’S TAO TE CHING
By Publicity Admin

Nothing can stop water as it journeys

from rainfall on the mountainside,

in streams and rivers to the sea.

Dams of stone and concrete,

standing rigid in its path,

are no match for its fluid power.

When we meet the rigid powers,

so confident of their strength,

we flow around,

pour over,

seep under,

or evaporate and rain down

on the other side.

Nothing can stop the river of revolution

from reaching its ocean home.

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eastern philosophy

Tuesday, May 17, 2016

Matthew Fox, author of A WAY TO GOD, shares his passion about the life and writing of Thomas Merton
By Publicity Admin

Bestselling author Matthew Fox introduces his book A Way to God: Thomas Merton's Creation Spirituality Journey and provides an overview of the vast contributions that the Trappist monk and social activist Thomas Merton made to the history of philosophy, culture, and interfaith spirituality. Merton’s wide-ranging life and work, from picnicking with Joan Baez to critiquing capitalism, still resonate deeply today. Please enjoy this wonderful interview with the passionate and dynamic Matthew Fox, and be sure to subscribe to New World Library’s YouTube Channel for all our latest author interviews, book trailers, and more!

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spirituality

Thursday, May 12, 2016

WHAT IS YOUR IGS? An Excerpt from YOUR INNER GPS by Zen Cryar DeBrücke
By Publicity Admin

How can I stop feeling so stressed-out by life? What is my purpose? Why am I here?

These are the kinds of big life questions that coach, entrepreneur, and author Zen Cryar DeBrücke empowers readers to answer in her new book, Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction.

Your Inner GPS offers simple, straightforward techniques for accessing this powerful source of inner wisdom on a daily basis, which Zen has developed and tested over the past fifteen years of working with private clients. We hope you’ll enjoy this short excerpt from the book, which introduces the Internal Guidance System and how it operates.
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personal growth

Tuesday, May 03, 2016

REMEMBER YOUR FAVORITE TEACHER? — Enter to win a signed copy of THANK YOU, TEACHER
By Publicity Admin

What do rock stars, Nobel laureates, bestselling novelists, astronauts, and attorneys have in common? A teacher changed their lives. Like them, most of us can name a teacher who gave us not only good instruction but also confidence and drive. But, in the face of teachers being blamed for a variety of social and economic woes, teachers themselves can easily wonder whether they are making a difference in students’ lives.

Thank You, Teacher Giveaway

Who was your favorite teacher growing up? How did that teacher influence you? Did you ever get a chance to say thank you? Most of us can name a teacher who gave us not only good instruction but also confidence and drive. Now you can thank a teacher who changed your life!

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giveaways

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