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  • Feed Your Soul
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One family’s journey into the FIRE (Financial Independence Retire...
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A master of business and Zen distills his experiences in both arenas into...
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Marc Lesser's book SEVEN PRACTICES OF A MINDFUL LEADER evolved out of his work helping to create a mindfulness-based emotional intelligence program at Google.

Featured Articles

An Interview with Author James L. Creighton, PhD, about LOVING THROUGH YOUR DIFFERENCES

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Couples fight. Sometimes a little, sometimes a lot. Sometimes these fights provide comic relief. At other times they threaten the very survival of the relationship.

Psychologist and relationship consultant James Creighton wrote his new book Loving through Your Differences: Building Strong Relationships from Separate Realities to help reduce conflict between couples, especially those that are based on different perceptions or experiences of reality. The book’s primary aim is to...

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Improve Your Food Karma: An excerpt from FEED YOUR SOUL by Carly Pollack

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There are countless diets, cleanses, and 30-day challenges all geared to help people lose weight, heal their digestion, and feel more energy. Yet, these temporary protocols fall short when it comes to true transformation. With all of the nutrition guidance available, why do millions of people weigh more than they want and feel anxious and depressed about it?

Nutrition expert Carly Pollack lived this vicious cycle until trial and error, and over a decade of academic study and self-healing, led her to the incredible insights she’s shared with thousands. In ...

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