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New World Library Unshelved

New World Library Unshelved

Positive news and inspiring views from the New World Library community



yoga

Tuesday, June 14, 2016
Amy Ippoliti, coauthor of THE ART AND BUSINESS OF TEACHING YOGA, offers 3 ways yoga teachers can stand out from the crowd
By Publicity Admin
Amy Ippoliti, cofounder of 90Monkeys.com and coauthor of The Art and Business of Teaching Yoga, offers yoga teachers advice for distinguishing themselves in a crowded marketplace. For more New World Library author interviews, visit our YouTube channel.

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yoga
Wednesday, July 01, 2015
TRANSFORM STRESS INTO SERENITY by guest blogger Leeann Carey, author of RESTORATIVE YOGA THERAPY
By Samy AbulEla
Let’s face it, we all experience stress. I’ve been teaching and practicing yoga for over 30 years, and I still do. Stress is the body’s way of responding to external forces and is a powerful indicator that we need to pay attention to something before serious problems occur. However, unhealthy levels of stress can delay healing and aggravate existing health issues.

Studies have shown that practicing yoga can decrease levels of the powerful anti-inflammatory stress hormone cortisol. The adrenal glands secrete cortisol as a response to stress. But when we suffer from chronic stress and our cortisol levels are kept high, our immune systems are impaired and our bodies’ systems are endangered.




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yoga
Thursday, April 24, 2014
MYTHOLOGY & THE UNCONSCIOUS by guest blogger Alanna Kaivalya, author of SACRED SOUND
By Samy AbulEla

The infinite is indeed within. Deep in our own psyche — within everyone’s psyche — lives the framework of the human journey. These structural archetypes are the substructure of thousands of years of our collective hopes, dreams, desires, failures, and fears. These archetypal, shared experiences of the collective unconscious provide a common architecture for the stories — that is, the myths — we tell ourselves about our humanity, about our struggles and triumphs. When dressed up, brought to life, and vivified through our imagination, our mythic stories allow us to witness what is deeply inside us at play in front of us. Myths give us the context and the capability to bring our inner world out.

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yoga
Tuesday, April 08, 2014
SACRED SOUND: The Myth and Meaning of Mantra and Kirtan
By Samy AbulEla
We hope you'll enjoy this interview with Alanna Kaivalya, author of Sacred Sound, and invite you to subscribe to New World Library's YouTube Channel for immediate access to the latest author interviews, book trailers, and more.
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yoga
Tuesday, January 28, 2014
PICK YOUR YOGA PRACTICE
By Samy AbulEla
We hope you'll enjoy this interview with Meagan McCrary, author of Pick Your Yoga Practice: Exploring and Understanding Different Types of Yoga.

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yoga
Thursday, December 12, 2013
DON’T LET THESE 3 COMMON YOGA MYTHS KEEP YOU OFF THE MAT by guest blogger Meagan McCrary
By Samy AbulEla

It’s fair to say that yoga has been around for a while and has come a long way since its hippie days of the ‘60s and ‘70s. I remember going to my first class when I was twelve years old. I went with my grandma and fell asleep. I thought yoga was for older ladies in leotards and didn’t take another class until after college. I had no idea the practice could be so dynamic and physical. Luckily, yoga has gained a lot more attention over the years, and many people now have a good idea of what it’s all about as well as its benefits. But still there are a few common misconceptions worth addressing.

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yoga

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