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  • Dropping the Struggle
  • The Stress Solution
  • On the Verge
  • Clearing Emotional Clutter
  • The Four Purposes of Life
  • Expect the Unexpected



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Roger Housden talks about DROPPING THE STRUGGLE

Featured Articles

Perfectly Imperfect: An excerpt from LET THEM PLAY by Jerry Lynch

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"Perfection belongs to the gods; the most we can hope for is excellence." — Carl Jung

In my work, one thing I notice is how many parents want their kids to be perfect, and in turn, their children often strive to fulfill those wishes. When this happens, parents become perennially disappointed, and kids are never satisfied with their own performance.

Over the last forty years, I have worked with many thousands of young athletes between the ages of fifteen and twenty-two, from high school to college, and I can honestly say that half of these kids have suffered from what I call perfection attention, the act of constantly being obsessed with being perfect. Having such a lofty, unattainable goal positions them perfectly for failure. Yet...

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Q and A with Tom Sterner, author of FULLY ENGAGED

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What inspired you to write Fully Engaged?

In 2012 New World Library published the second edition of my first book The Practicing Mind. In that book I discussed what I had learned through many years of studying both Eastern thought and modern sports psychology. The main reason I had put so much time into this study was a quest to solve my own struggle with lack of discipline and impatience about reaching my goals. One of the things that fascinated me was the fact that both...

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