“You don’t deserve it.” “Who do you think you are?” “You’re too old, not pretty enough, and barely talented.” Do you recognize this voice? It’s the voice of the Inner Critic. It’s negative. It’s catty. It’s judgmental. It compares your worst to everyone else’s best. If you listen to your Inner Critic’s perspective, you will find yourself the loser every time, because it’s always finding evidence to prove its core theory — that you are not enough. In this fun, high-energy interview, Amy Ahlers, the author of Big Fat Lies Women Tell Themselves, lets us know, “Your Inner Critic is a big fat liar!” She then takes us step-by-step through the process of disempowering the Inner Critic’s meanness and replacing its debilitating lies with inspiring truths.
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