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New World Library Unshelved

New World Library Unshelved

Positive news and inspiring views from the New World Library community


Entries for January 2015

Thursday, January 08, 2015
IT’S NOT TOO LATE TO SET YOUR NEW YEAR’S INTENTION by guest blogger Christine Hassler, author of EXPECTATION HANGOVER
By Samy AbulEla

We are fresh into 2015 armed with a bunch of resolutions or at the very least an optimistic attitude that this will be “our best year yet.” We vow to exercise more, get a better job, meditate regularly, fall in love, or find a different way to handle our stress. But does this really do us any good? Most of us start the new year with the greatest of intentions, yet by March (or even the second week of January) we may not find ourselves so resolved. We revert back to old patterns and beat ourselves up for not sticking to our resolutions. Could there be a better way to set ourselves for 2015 without ending up with an Expectation Hangover?

YES! We can resolve not to make any resolutions and instead engage in a cocreative process of reflection and intention setting. For the past ten years, I have had a special ritual that does not involve making any kind of resolutions, and I am thrilled to share it with you.
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health & wellness
Tuesday, January 06, 2015
OUTSMARTING OVEREATING: BOOST YOUR LIFE SKILLS, END YOUR FOOD PROBLEMS
By Samy AbulEla
We hope you'll enjoy this short video in which Karen R. Koenig, author of Outsmarting Overeating, explains how we can transform our eating habits — and lives — through the development of key life skills. We also invite you to subscribe to New World Library's YouTube Channel for immediate access to the latest author interviews, book trailers, and more.
(READ MORE)

health & wellness

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