Soul Mind Body Medicine
By Zhi Gang Sha
Many people suffer from chronic diseases, acute illness, and life-threatening conditions. Others struggle with addictions, depression, or a general lack of well-being. Over the last few decades, the mind-body connection has become well-known and it is indeed a giant step in the right direction. It has cleared the path for many insights and advances.
I strongly believe, however, that mind over matter is not enough. Whatever conventional medicine may state, all illness and dis-ease originate from energy and spiritual blockages. Soul over matter is the true place where all healing and life transformation begin. “Heal the soul first; then healing of the mind and body will follow.”
As an MD in China and a doctor of traditional Chinese medicine in both China and Canada, I honor Western medicine but I encourage you to experience how effective ancient techniques can be for your health and well-being. Millions in China have used them for centuries. Thousands of people in the West are now being introduced and awakened to their potential.
In my book Soul Mind Body Medicine: A Complete Soul Healing System for Optimum Health and Vitality (New World Library, May 2006), I present Four Power Healing Techniques that work together to provide many different levels of healing at virtually no cost other than practice. They are Body Power, Sound Power, Mind Power, and Soul Power. Body Power consists of special hand and body positions for healing the soul, mind, and body. Sound Power adds healing mantras and the powerful vibration of sound to promote healing. Mind Power is creative visualization that engages mental processes in both the left and right brain. Soul Power brings in a totally new dimension.
Soul Mind Body Medicine emphasizes the power of the soul as a means to heal and transform every aspect of your life. It teaches that the soul has its own consciousness, intelligence, creativity, and profound healing and manifestation powers. Not only your soul but the souls of all your bodily systems, your organs, and even your cells have the power to heal themselves and to heal you.
It is easy for westerners to be skeptical about these kinds of healing techniques — until they try them for themselves and obtain the same proven results. As an example, I invite you to try out Say Hello Healing™, a key Soul Mind Body Medicine practice for connecting with your inner being. It can help you to improve your health, boost your stamina and vitality, prevent illness, and rejuvenate. It is one of the simplest and deepest healing techniques you will ever learn.
Say Hello Healing is based on the deep understanding that everyone and everything in the universe has a soul. The soul loves to serve and has great healing capabilities. In Say Hello Healing, you simply say hello to the small being within you – your soul or your Inner Child if you prefer – and allow her deep healing wisdom to enfold you as you enfold her.
When you leave your home in the morning to catch a bus or a train for work, or perhaps to go for a walk first, you say, “good morning” to your neighbors. On the bus or train, you say “hello” to your fellow commuters. As you leave work at the end of the day, you say “have a good evening” to your colleagues. You understand how to “say hello” in daily life. In Soul Mind Body Medicine, saying hello is just as simple. All you need to do is request your soul to heal your soul, mind, and body.
View your soul as a small person, as a tiny baby even, kicking away happy and strong, glowing with universal light in your lower abdomen. For a few minutes each day, go within in meditation and talk to this beautiful baby, cooing and enveloping him or her with your love and positive energies. Feel the warmth and comfort of being enveloped by your abdomen. The small person nestled there, a miniature version of yourself, includes your physical, emotional, mental, and spiritual bodies. In fact, this small person is your soul. Communicating with your soul often is a secret pathway to health, long life, and happiness known and practiced by ancient Taoists.
As we begin to understand cellular vibration and the quantum dimension of medicine, and also as we begin to rediscover the ancient healing sciences, it is important for seekers of wellness to bring in energies from both Western and Eastern medicine. It is my wish that the simple, practical, and easy-to-learn healing secrets in Soul Mind Body Medicine serve all of humanity with their profound wisdom and benefits. We all have the power to heal ourselves ... if we open our souls, minds, and bodies to our full healing potential.